Soothing Lavender for Children
For years, lavender has been cherished for its soothing properties, making it a favorite amongst families for stress and relaxation. Incorporating lavender into your family’s routine can help create a peaceful, calming environment – which is particularly beneficial in the lead-up to bedtime routines. From lavender-infused baths to subtle room sprays, lavender is a natural way to calm your little ones while bringing a sense of serenity to the whole family and the space you call home. Which is why today we’re talking about how you can safely use lavender with children to create a relaxed and peaceful environment…
Lavender is recognized as one of the gentlest essential oils available, which makes it an ideal choice for little ones. With a naturally calming scent, it can help reduce feelings of anxiety or stress that your children may be experiencing. From helping older children wind down after a busy day at school or supporting toddlers with the pre-bedtime jitters, lavender really is a wonderful choice to introduce to your kids.
Beyond its calming properties, lavender is also known to promote a better night’s sleep. This can be a total game-changer for families who are struggling with bedtime routines! Whether you’re battling to get the kids to bed in the first place or struggling with regular wake-up wars during the night, lavender can be a simple way of creating a soothing atmosphere in your home. Here are some ways to incorporate lavender into your family life
Lavender Bedtime Bath
We can’t think of a cosier way to prepare for the bedtime routine! A lavender-infused bath is a lovely way to help your little ones relax and get ready for sleep. Add a small amount of our Sweet Streams Lavender Bath Salts or a few drops of diluted lavender essential oil to the bathwater and enjoy a calming atmosphere and divine fragrance.
Lavender Sleep Mist
A few drops of our Sweet Streams Lavender Essential Oils mixed with water in a spray bottle is the perfect way to create your very own sleep mist. Lightly mist your child’s pillow before bedtime, where this gentle scent will calm restless minds and create a relaxing bedtime ritual.
Lavender Sachet
With our bundles of dried lavender, you can create your very own little lavender sachets (or we have our ready-made sachets) that can be popped under pillows or in drawers for a subtle yet soothing scent. Not only are they the perfect gift for little ones, they’ll create a peaceful environment during story-time with the soft, calming scent of lavender.
Safety First
It’s important that you use lavender safely with children. Although natural, essential oils are potent, and little one’s skin (and senses) are much more sensitive than ours. Always make sure you dilute lavender essential oil before skin application or when using it around your child.
Remember, lavender isn’t just for the little ones, it can benefit the whole family! By incorporating lavender into your evening routine, everyone is encouraged to wind down and enjoy some quiet time together. Whether you choose to light our Sweet Streams Lavender Candles in the evening or add a few lavender sachets to your closets, there are lots of lovely ways to enjoy the benefits and effects of lavender in your home.
Our lavender products are crafted with love and care, helping to bring peace and relaxation to your home. Explore our collection at Sweet Streams Lavender and discover how lavender can transform your space and environment.
